Learning skills from a very young age helps you do better in your growing ages. Especially, if you are interested in learning skills which are life saving as well, then nothing like it. Swimming is one among such absolutely necessary skill one should possess. Unlike music or dance, you don’t have to have inborn talent to learn swimming. All you need to have is practice, dedication and passion. So here, let’s check out some of the direct and indirect benefits of learning swimming during the school days.
A life saving skill for any child
If you follow the news updates, number issues might have come to your notice that many children below the age of 14 get into accidents while playing with water. The main reasons behind such fatal accidents are their bad or no swimming skills. So, it is an absolute necessity that children should be taught swimming in their schools from a very young age. Doing so would help them get rid of the fear for water and save themselves from situations which might lead to accidents caused by water. Even if they do not learn it to be a swimmer, it would certainly ensure their safety.
It’s a low-impact sport
Swimming is apparently one of the most low-impact sports compared to other sports activity. It gives you great health, unbelievable stamina and yet less of injuries. Surely it might pain your muscles in the beginning, but very soon your body will get accustomed to it considering low injury percentage. Since our body feels 90% weightless when we are floating, the chances of injuries reduce incredibly.
Children learn to keep up their individuality while working in a team
Teamwork is something we all like to cherish all through our life. We may forget the lessons taught during our class hours, but the lessons we learn as a team or while being in a team, will never fade away from our memory. Instead, they become a part of our life unknowingly. While learning swimming in school, children learn the drill along with their friend, while competing with them. Unlike any other sports activity, individuality and a unique style is absolutely needed for swimming. Here, they learn to work together and still be different and distinctive from others. This skill would help them a lot in their work space later, while dealing with a team.
Learn time management the best way
It is extremely necessary for children to learn the importance of time management. Many practices in life may teach them that, but not as perfect as the swimming classes do. Swimming lessons teach them to focus on things and finish it with stipulated time period so that they reach the target before anyone does. When they juggle between the practice of swimming and classroom lessons, they understand the importance of time and time management. It teaches them an essential ideology in life that, life never waits for anyone to finish. You have to make time your way and reach there before time does. This would help them physically and mentally to grow and develop in the right manner.
Swimming is an unbelievable cardiovascular exercise
Like any other sports activity, swimming also works as a great exercise for anyone. The 1 hour time spent on swimming is equivalent to 4 or 5 hours spent on your gym. Swimming is the best known cardiovascular exercise to burn calories like anything. Apart from cardio, it strengthens your arms, legs and chest and helps in shedding those extra kilos from the belly. When children practice swimming from school, it keeps them energised all through the day with the quality time spent on the cardio exercise. Since child obesity is a growing concern of our age, swimming classes would be the savior. It is the fun way to reduce the over weight of your child. Additionally, they would learn an extra life skill to protect themselves. Many of the schools in Hyderabad these days teach swimming in their schools as a mandatory subject.
Minu Aravind is a professional freelance content writer and blogger with a strong passion for writing. She works in the sphere of online marketing and communication, focusing majorly on social media communication. She is an expert in writing blogs concerning the field of education, especially about international schools in India.