Health

Top Fitness Mistakes Made by Women in the Gym

Almost every woman stepping into the gym does it with the intent of being able to look shapely and toned whenshe steps out. However, due to lack of knowledge about the principles of training, often they end up with results that don’t please them. Some top mistakes to avoid in…

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4 Typical Options to Replace a Missing Tooth

It is not uncommon to lose a tooth. Often it occurs as a result of an accident or injury of some kind. Other times a tooth that has become loose because of poor dental hygiene. Regardless of the reason for a tooth to go missing, there are several ways to…


5 Tips for Taking Good Care of Braces to Make Them Last Longer

Getting braces for yourself or your kids is a decision you will never regret. Braces help you regain your lost smile and confidence. With braces, dental problems like overlapping teeth, crooked teeth, and excessive tooth spacing can be easily solved. To fully enjoy the benefits of braces, it is important…


4 Ways in Which a Fitness Tracker Will Improve Your Health

The less active an individual is, the more likely they are to suffer from poor health, and possibly even weight-related illnesses. In order to lead a healthy life, experts recommend a combination of healthy eating and regular physical exercise, yet finding the time, as well as the motivation to exercise,…


Understanding Carpel Tunnel Syndrome

What is Carpal Tunnel? Carpal Tunnel Syndrome (CTS) is a medical condition, where the median nerve becomes trapped and compressed at the wrist. The nerve itself originates from the brachial plexus, a bundle of networking nerves, located above the clavicle region on each side of the neck.  It’s the only…


Garcinia Cambogia – Your Avenue Towards Healthy Lifestyle

My main reason behind writing this article is to initiate people to get inclined towards herbal life. I remember it well, my grandmother who is no more, never had any disease even when she was on her death bed. Her only disease was old age that became a reason for…


Six Factors to Consider Before Buying Stress Balls

The number of individuals using stress balls is constantly on the rise. Every stress ball user buys one for a different unique purpose. This is because there are different stress balls meant for different people and different needs. This means that you cannot buy any stress ball blindly. You have…