Nutrition Directory

You are what you eat. The health of a person depends on what he or she eats that is how well the nutritional needs of the person are met. The food that we eat must be a balanced diet containing carbohydrates, proteins, vitamins and minerals in the right proportion as required by our body. For energy as well as good health it is important that nutrition be paid special attention to. Children require good nutrition to ensure proper physical and mental growth. Old people and those with special nutritional requirements like nursing mothers, need to take care that their diet provides all the nutrition that their body needs. Good nutrition ensures both a healthy body and a healthy mind. The diet should be rich in proteins, vegetables, fruits and should include sufficient quantity of the energy giving carbohydrates. The nutritional needs differ from one person to the other and depend on a number of factors like age, the physical demands, work and others.

Site Listings
  • Calorie Counter : Offering wide range of information on energy intake and expenditure, nutritional values in food, exercise, fitness equipments and weight loss issues.

  • ENC Online : Providing wide range of information for nutritionists and health care providers to learn about egg nutrition.

  • Food & Nutrition Research : Presents the latest clinical research in various fields within human nutrition, including nutrition and physical activity, public health nutrition and more.

  • Fruits & Veggies Matter : Sources for vitamins, minerals and other natural substances that protect from chronic diseases.

  • NutraSanus : Provides a complete line of vitamins, minerals, herbs and nutritional supplements that are scientifically formulated by professionals to provide customers with clinical benefit possible.

  • Nutrition Data : Source for nutrition information, plus unique analysis tools that tells how foods affect health and make it easier to choose healthy foods.

  • Nutrition.gov : Providing wide range of online information on food and human nutrition for consumers.

  • Vitamin Creek : Delivers quality vitamin supplements, herbs and homeopathic products from top brands.

  • Vitamins Direct : Offers a wide range of vitamin supplements direct from the manufacturer including antioxidants, multi-vitamins, glucosamine, chondroitin, cod liver oil, ginkgo biloba and other diet supplements.

  • Vitapal.com : Provides customers with a pleasurable vitamin and health related products.

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